COOKHAM MEDITATION 

We meet every two weeks in Cookham, on Friday mornings, to practice sitting meditation, following the Theravadan Buddhist tradition. Another name for this is Insight or Mindfulness meditation.

We arrange meditation days with visits from the monks and nuns community of Amaravati Buddhist Monastery. We can loan books and CDs.

Phone Emily or David for more information on 01628 810083, or e-mail jotivara@icloud.com